whitney@beachcitiespsych.com

(310) 989-6465

Contact Whitney 

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Beach Cities Psychotherapy
934 Hermosa Ave, Suite 11
Hermosa Beach, CA 90254
(310)989-6465

www.beachcitiespsych.com
whitney@beachcitiespsych.com

 

 
 
Do you know what’s funny? When your therapist has laryngitis and can’t talk. Do you know what’s not funny? When you’re the therapist with laryngitis and you can’t talk. Clients laughing at me all day. So fun. This is sick tea, or so I am told. It will fix everything. #sicktea #therapistproblems #laryngitissucks #iwantmyvoiceback
My “You Got This: Healing Through Divorce” Group on Facebook has over 650 members now! Next week, I am going to be offering some exercises focused on self-empowerment and healing in that group. If you’re struggling with a break-up or divorce, feel free to join us. And for those of you feeling the love or not, make next week a week of healthy self-care. Be kind to yourself — you are worth it. #selfcare #selfempowerment #selflove #yougotthis #healingthroughdivorce #divorcesupport #singlemomlife #youareworthit
Running after the rain— sometimes there are rainbows. Beautiful start to the day. #grateful #beachruns #hermosabeach
When you don’t have time to get to the grocery store so you use Amazon Prime now and you end up with tiny bananas. Oops. I also haven’t put away laundry. Maybe the tiny elves who eat these bananas will help me fold? #parentingfail #tinybananas #singlemomlife
Things I thought I would never have to do as a parent: a lesson on proper use of toilet paper. Because toilets overflow and plumbers are expensive. Oddly enjoyed this moment teaching them something I thought was obvious... before this week. #toiletsoverflowsometimes #threesquares #lifelessons #teachablemoments #grateful #singlemomlife #parentingishard #kidsarecrazy
When clients ask me if I believe in signs, the answer is absolutely yes. But you don’t have to look for magic falling from the sky to see signs — gaze inward. After writing this blog last week (click the link in my profile to read it), I started thinking about the day many years back when my wedding ring slipped into the back of the keurig brewer. I had to take apart the machine to get it out. When I finally did, the ring was bent into the shape of a heart and broken. At the time, I ignored it but looking back, if I was willing to look inward, I would have seen it as a sign that my marriage was broken irreparably. And it was. I couldn’t see it. At the time, I was too skilled at stuffing away my feelings and intuition to notice. Signs are a funny thing. #iseeitnow #growth #therearesigns #gazeinward #feelingsmatter #intuitionispower #livingwithintention #grateful #singlemom
Rain boots are the best. It’s raining in SoCal and we have puddles. This is exciting — I love how able they are to be here now and enjoy this moment. And Wren is always blurry because she can’t hold still. #beherenow #inthemoment #rainisamazing #socalkids #grateful
She’s a SoCal pup— this rain is hard on her... and by her, I mean me really. She’s a diva who doesn’t potty in the rain... which means she’s keeping me busy cleaning the floors 😩. #singlemomlife #boxersofinstagram #rainydays